• a balanced vegetarian diet
• teas made of herbs that grow on the island
• morning exercises
• seminars
• circle dances and dance workshops

Nature on the island provides additional cleansing with its elements of water, air, earth and fire through:

• Walking through water on a sandy beach
• Inhaling the sea fragrance and the Mediterranean air
• Mud bath
• Sunbathing on warm sand and stones which provides a closer contact with earth

You can enjoy the beautiful scenery and view of the nearby islands and the Kornati islands during long walks or while cycling. All these activities will give you an opportunity to dedicate your time fully to yourself and go back to your everyday routine refreshed and revitalised. The island has an abundance of natural resources ideal for supporting the cleansing programme at all levels.

"Sometimes we have a feeling that we are all a part of some invisible energy flowing towards its source."

Campers will be staying in a 3-star camp situated in an olive-grove in Kraj, a village on the island of Pa_man, 3 kilometres away from Tkon where the ferry lands. The restaurant and the camp will be easy to find, because they are situated by the main island road and will have a ÏHarmony ProgrammeÓ sign. The whole programme will take place in the camp and on trips. Guests who prefer rooms will be situated in apartments in village.

How to get to Kraj? If you travel by car you can reach the island by ferry which sails from Biograd to Tkon. The journey takes 15 minutes and the ferry leaves every hour. You can also drive from Zadar to Preko (on the island of Ugljan), which takes about 45 minutes. Islands Ugljan and Pa_man are connected by bridge. From village Preko to village Kraj where Harmony center is located, there is a bus line.

Info ( Zadar - Preko, Biograd - Tkon): Jadrolinija, telephone: 00385 23254800, www.jadrolinija.hr Info for ferry boat Ancona Ò Zadar:www.jadrolinija.hr, www.miatours.hr

We offer a Ÿ5 discount per week if you stay 14 days, and a Ÿ10 discount per week if you stay longer than 4 weeks. The sojourn tax is Ÿ0.75 a day per person. Children under 12 do not pay the sojourn tax and those between 12 and 18 pay 50%. Children under the age of 3 have free accommodation unless they need a separate bed and children between 3 and 12 pay 50% of the full price. The price includes a full board, 4 hours of programme (1 hour of exercises + 3 hours of the seminar), 2 hours of evening programme, and teas for cleansing available all day. If you do not attend the seminar you get a Ÿ20 discount per day. Childminding with a special programme for children is also organised during the seminar and it costs Ÿ15.

Address: Torkul Camp, Kraj, the island of Pa_man

Accommodation in apartments per person for one week in euros:

About John
John has become well known around the world for his charismatic and entertaining style of presentation of the topic Life and how to live it. He has also had a very successful career in show business and one of the most famous songs he produced was Summer Days which topped the charts throughout Europe. More...

Booking: As John will be in Sri Lanka during March and the early part of April, on aid releif work, it is not possible for him to personally assist you with your bookings for this retreat. We therefore request that you make all enquiries to John's co trainers, details as follows:

(Details to follow).



Map of the Croatian Islands - We will be staying on